Signs of anxiety, depression and post-traumatic stress disorder can show up when things feel out of control.

Many women get caught up in their roles and responsibilities and lose touch with their true nature. That, along with people-pleasing behaviors and overwhelming pressure from others, can make you feel stuck. Like you're doing everything you're "supposed to" do but it doesn't feel quite right.

You've made it this far in life but just feel like you're surviving when you feel like you could be thriving instead.

If you've experienced harm from involvement with high-control religion, you may be questioning your faith.  Or maybe you've left a religious community and feel the deep sense of loss and loneliness.

Rest assured that suffering related to religious trauma or spiritual abuse is real and recovery is possible.

Whether you're leaving old beliefs behind or looking for new ways to reconnect with your spirituality, the support therapy offers can be life changing!

I also specialize in working with new and expectant mothers who may be feeling overwhelmed, anxious or depressed within this transitional period. 

Many of these women are breaking cycles and wanting to give their children more emotional awareness and intelligence than they had growing up but don’t know where to start. 

Some seek out services after having experienced a loss or other harm caused by the medical system in the form of traumatic or unexpected birthing experiences.